Shilajit Gold Malt | Shilajit + Ashwagandha + Safed Musli + 25 Herbs | Men & Women

01

What is Shilajit Gold Malt and how is it different from the capsule?

A comprehensive Ayurvedic tonic in malt form that combines Shilajit with Swarna Bhasma, Ashwagandha, Safed Musli and 25+ additional wellness herbs — offering broader daily tonic benefits compared to the concentrated capsule form.

02

What is the correct dosage and how should I take it?

Take 1 teaspoon (8–10gm) every morning after breakfast. Mix in warm milk for best absorption. Do not exceed 2 teaspoons per day.

03

Is Shilajit Gold Malt suitable for daily long-term use?

Yes, formulated as a daily wellness tonic safe for regular use. After 2–3 months of daily use, a 2–4 week break is advisable before resuming.

04

Can Shilajit Gold Malt be taken in summer?

Shilajit has a warm potency. In summer, mix in lukewarm (not hot) milk or at room temperature water. Reduce to half dose if any warmth or discomfort is felt.

05

Can Shilajit Gold Malt and Shilajit Gold Capsule be taken together?

We recommend taking one at a time unless advised by an Ayurvedic practitioner, as combining both would result in a very high Shilajit dose which may cause uric acid elevation in sensitive individuals.

06

Is Shilajit Gold Malt suitable for vegetarians?

Yes. Vegetarian. Note: Swarna Bhasma is an Ayurvedic mineral preparation using incinerated gold — it is not animal-derived.

07

Does Shilajit Gold Malt help with post-workout recovery?

Yes. Shilajit's Fulvic Acid supports cellular energy production (ATP), Ashwagandha reduces exercise-induced muscle damage, and Safed Musli supports endurance — an effective natural post-workout recovery supplement.